“AS TO METHODS THERE MAY BE A MILLION AND THEN SOME, BUT PRINCIPLES ARE FEW. THE MAN WHO GRASPS PRINCIPLES CAN SUCCESSFULLY SELECT HIS OWN METHODS. THE MAN WHO TRIES METHODS, IGNORING PRINCIPLES, IS SURE TO HAVE TROUBLE.”
At Shifted Athletics, we build athletes. Developing meaningful strength is a process, and we are here to guide you. Our coaches are here to teach, as well as serve as technical advisers and programming consultants. We can provide the keys to progress, but it is up to you to walk through the door. We work with anyone who has the desire and discipline to achieve their health or athletic goals. Our clientele is eclectic and includes professional athletes from diverse sporting backgrounds, as well as individuals whose strength, endurance and resilience are a matter of professional necessity, such as Thru-Hikers, firefighters, law enforcement officers and emergency medical professionals. We also work with regular folks who want to develop sustainable, productive training habits for a lifetime of greater health and fitness. Get on board.